Movement is life, we use it or lose it. Our bodies are designed to thrive with movement. Our team supports you to lead a healthier, better functioning lifestyle, either through group classes/ personal training or a physio lead environment.
Everyday you pass through our doors you can be confident that as part of the 6 Pillars community, you will be moving with purpose to Triumph over your goals.
Our staff recognise that life has its ups and downs. At some point we need that little extra TLC, whether it's physical, mental or emotional wellness. We offer holistic tools such as massage therapy, nutrition guidance and yoga, as well as regular workshops that aim to bring you a well balanced lifestyle. We will tailor your program to make sure your wellness is the top priority.
Humans are social. We thrive in positive, supportive environments. Our team recognizes that if you want to go far, it’s better to do it together. You’ll be surrounded by a community of fun, like minded people who will support you every step of the way, regardless of where you are on your fitness journey.
Everything we do is done with purpose. This is to achieve your ideal result in the shortest amount of time using a structured and progressional approach. Our staff have invested their time and energy into understanding a wide range of training and rehabilitation modalities, keeping what works and discarding the rest.
The philosophy driving 6 pillars is an integrated holistic approach to allow you to Triumph in your goals. 6 Pillars has been born out of the partnership of Triumph physio and a like minded group of coaches and other health professionals to bring you Newmarket’s flagship health and fitness hub.